Curriculum
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Guide To Managing Adhd With Cognitive Be...
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Curriculum
Guide To Managing Adhd With Cognitive Behavioural Therapy
1 - Module 1
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1 - Understanding ADHD
Video lesson
Preview
2 - Introduction to Cognitive Behavioural Therapy CBT
Video lesson
2 - Module 2
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3 - Cognitive Restructuring
Video lesson
4 - Decoding Cognitive Challenges in ADHD
Video lesson
3 - Module 3
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5 - Implementing Effective Routines and Time Management.mp4
Video lesson
6 - Navigating Behavioural Challenges.mp4
Video lesson
4 - Module 4
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7 - Understanding and Managing the Emotional Rollercoaster
Video lesson
8 - Techniques for Managing Impulsivity and Frustration
Video lesson
5 - Module 5
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9 - Navigating Interactions and Relationships
Video lesson
10 - Enhancing Social Skills and Relationships
Video lesson
6 - Module 6
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11 - The Role of Lifestyle
Video lesson
12 - Developing a Personal Wellness Plan
Video lesson
7 - Module 7
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13 - Turning Challenges into Opportunities
Video lesson
14 - Relapse Prevention and Maintenance
Video lesson
Video lesson
1 – Understanding ADHD
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