Curriculum
Shape Your Success - The Fitness Goal Master-Class
1. Ready To Begin Your Fitness Goal Revolution
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2. Laying the Groundwork Mastering the Basics of Fitness Goals
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3. SMART Goals Unveiled Elevating Your Fitness Blueprint
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4. The 12-Step Fitness Master-Class From Planning to Peak Performance
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5. Fit-Tracking Tactics The Strategy Behind Fitness Goal Mastery
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6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains
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7. Crossing the Finish Line What's Next After Setting Your Fitness Goals
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Video lesson
